Selenium and Mercury Toxicity: The Tale of Fish

Not only is fish a good source of protein, but it also provides essential fatty acids such as omega-3, vitamins vitamin D, and minerals selenium. However, consumers are concerned about exposure to mercury through consumption. The degree depends on both the amount type consumed. Additionally, recent studies have shown that Se can prevent poisoning. To better understand risk seafood consumption, understanding selenium-mercury interaction useful. This new 4-page document first in "Fish Human Nutrition" series, which seeks help make knowledge-based decision when choosing their seafood. Written by Razieh Farzad Jeanette Andrade published UF/IFAS Food Science Nutrition Department.https://edis.ifas.ufl.edu/fs437